We invite you to consultations with psychologists and psychotherapists in Vilnius at Šaltinių g. 26. At the Ramumo centre you can receive psychological support, undergo a psychological assessment, or get a psychologist’s consultation or psychotherapeutic help.
Our centre specializes primarily in working with anxiety and anxiety disorders. We also help with symptoms of depression, relationship difficulties, the effects of traumatic experiences, difficulties related to eating behaviour, and other emotionally challenging periods of life.
Consultations take place in person in Vilnius. Some specialists also consult online. Below you can get to know our psychologists and psychotherapists and choose the specialist who is right for you.
Psychologists and Psychotherapists in Vilnius
Choose a specialist who offers in-person consultations in Vilnius in English
Psychologists and Psychotherapists in Vilnius
Choose a specialist who offers in-person consultations in Vilnius in English
Cost of a Psychologist Consultation
An individual consultation with a psychologist at our centre costs between €50 and €55. You’ll find the exact price on each specialist’s profile.
When Should You Seek Help?
It’s worth seeing a psychologist when you feel that what’s happening inside you is becoming hard to cope with on your own. You don’t need to wait for a crisis or a very clearly defined problem. Sometimes it’s enough to notice that the same difficulties keep recurring, similar problems arise in your relationships, your body holds a lot of tension, and your mind is full of anxiety.
Psychological help may be useful if:
- you often feel anxiety, tension, or panic;
- it’s hard to calm down, relax, or stop your thoughts. For example, in the evening your body is tired, but your mind is still replaying conversations, mistakes, and tomorrow’s plans;
- you feel sadness, emptiness, or a lack of motivation. It’s hard to get up, reply to people, or take care of yourself;
- you’re experiencing relationship difficulties. The same arguments keep happening, you don’t voice your needs, or you have a strong fear of rejection;
- you’ve had a traumatic experience or are feeling its effects;
- you want to better understand yourself, your emotions, and your reactions. You get angry, shut down, cry, or withdraw faster than you can understand why;
- you feel that your usual ways of coping no longer work. Rest, self-help, talking with loved ones, or trying to „pull yourself together” don’t bring relief.
Psychological consultations can help you make sense of what currently feels confusing and find ways to make it easier to live with.
How to Choose?
When choosing a psychologist, it’s worth looking at the specialist’s experience, the topics they work with, and how you feel when reading about them. The relationship is very important in consultations: whether you can speak openly, whether you feel heard, and whether the specialist’s way of communicating suits you.
People sometimes say they choose a psychologist based on the feeling the person evokes. There’s some truth to this, because a psychologist’s work happens through live contact, so it’s important that the specialist feels safe, understandable, and right for you. It’s also worth knowing that a first meeting doesn’t commit you to continuing the consultations.
If you’d like to talk with a specialist, choose a psychologist and a time that suits you in the booking system.
Other Questions
Do you offer long-term psychotherapy?
Yes, we provide both short-term psychological consultations and long-term psychotherapy, in person and remotely. Most of our psychologists are undergoing psychotherapy training and therefore use psychotherapeutic methods in their work, but have not yet officially obtained the psychotherapist qualification.
Can I choose a male psychologist?
At present, only female psychologists consult at our centre.
Do you provide help for children, adolescents, or couples?
We currently provide individual psychological consultations for adults. We plan to start offering group psychological consultations soon. We do not currently provide help for children, adolescents, or couples.